Buoyancy ~ Freedom ~ Clarity ~ Expansiveness ~ Sweetness of Life

I won’t lie to you, this has not been the predominant note of my start to November. While I am committed to my current projects and choices, things have been bumpy, and at times quite frustrating of late, (I’d like to say Mercury Retrograde doesn’t impact me, but publishing a magazine, Health & Happiness, makes its effect abundantly clear to me), though interspersed with the shine of my spiritual practices and supportive, fun friendship. So I am thrilled to dive into the energy that Flower Deva shares with us.

If you’d like to do so also, here’s some additional support.

Meditation from Flower Deva

Breathe

into the sky.

Breathe

out to the sky.

Breathe

in more blue sky,

curling shoulders forward

‘round sky

curling

Shoulders ‘round back

toward sky.

 

Feel the sky in your lungs.

Feel the sky in your heart.

Feel the sky moving ‘round the world.

Through your breathe you’re doing your part

to weave yourself into its story.

to weave yourself into the world,

to carry its riches into your self,

to bring your riches into its furls.

 

So feel the sky in your belly.

Feel the sky in your throat.

Let its lightness lift you up

to concentrate on its coat

of living breathing color

of live breathing light,

of space so clear that far seems near,

and you can levitate into flight.

 

So breathe into your eyes now.

breathe into your womb.

Let thoughts delight

and dreams take flight

with elemental zoom.

 

Breathe into your ears.

Breathe into your toes.

Let chants of breeze

your heart do seize

to sweep aside all woes.

 

Breathe into your tail bone.

Breathe into your crown

‘til all’s aligned with Heaven’s time

and harmony abounds.

 

Breathe into all doorways

offered by your skin.

Carry their mark into all your parts

and revel in the space therein.

 

Breathe into your bounty.

Breathe into your love.

Breathe into the nectar

that’s created from above.

 

Breathe it into daytime.

Breathe it into night.

Breathe it into thoughts that sing

of joyous home delight.

 

Your wings stretch out forever.

Your wings are made of light

and thoughts that sing ‘til flowers ring

with your freedom gratitude flight.

 

Image and text excerpted from Goddess Heart Dancing: A Self-Guided Pathway to Light, copyright Roslyn McGrath, 2019. All rights reserved.