Your Opinion Requested

self-help info, quick well-being techniques, metaphysical Marquette, U.P. holistic practitioner, holistic well-being in MI's Upper Peninsula, energy field healing in Marquette MI

I hope you are doing well in these unprecedented times! Although sheltering-in-place, I find myself busier than ever, as my passion for supporting your well-being is burning even brighter, and new ideas continue to germinate. So I’d love to get more input on how I might best support you through my next online class.

The survey linked here takes about 3 minutes to complete, and I’d greatly appreciate getting your feedback as soon as possible! 

And in the meantime, if I can assist you with a 20, 40, 60 or 90 minute private session customized to your well-being needs and desires, or answer your questions about an upcoming event, please feel free to reach out.

Namaste & many blessings,
Roslyn Elena McGrath

Within & Without – Your Creative Wisdom for April 2020

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#22, She Looked Both Within & Without, copyright Roslyn McGrath

Here is the Creative Wisdom Card I drew for us for April, with ideas to consider below. May your interaction with it support you through our current challenges!

Namaste & many blessings,

Roslyn Elena McGrath

QUESTIONS TO EXPLORE

Are you troubled by the gap you perceive between your Truth and your actions?  Are you willing to view it through the eyes of compassion?  Are you willing to move toward lessening this gap?

THE IMAGE SPEAKS

I see the Within-Without, the internal and external simultaneously.  Often there’s a mismatch between true desires and their ultimate expression.  Although humanity has much conflict, I see it differently, because I know the train exists between head and heart, and that all are propelled toward this alignment.  It is this need that calls them forward on their path.  Pure congruency is the carrot motivating their evolution, thus making their “mismatches” a potent  tool for progress.  I have great compassion for them, knowing intimately the trials they face on this journey.

SUGGESTIONS FOR GROWTH

Allow yourself to rest in the knowing that even conflict and chaos are an integral part of Divine Order, as the Universe employs all of Creation in the service of evolution.  Whenever you find yourself judging your own actions, or those of others, say a short prayer of forgiveness, knowing that all is well, ultimately.  Then move gently in the direction of greater wholeness and congruity.  Allow my perception to guide you.

Excerpted from Creative Wisdom Cards for Personal Growth. Copyright Roslyn McGrath. All rights reserved.

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Your Energy Movement for April 2020

My sense is that when challenges arise, we need to rise up – raise our vibration, connect more deeply within to our guidance and spirit.

Perhaps this is why I drew this Chakra Activation Card for our April. Your 20th Chakra helps you to meld your individual cognition with the qualities of Divine Mind.

This energy portal is located approximately 12” above your Crown Chakra. You can support this aspect of yourself through:

– Ongoing spiritual meditation practice

– Calling upon the High Masters for this purpose

– Entrainment of your ego to this purpose

– Ongoing spiritual evolution

– Focusing on and/or surrounding yourself with white-gold-violet

– Balance and development of your Third Eye, Crown, Wholeness, and Collective Higher Awareness Chakras.

– Crystals – colorless spinel, azurite, quartz with nephrite, pink tourmaline and linenite

– Meditating on the 20th Chakra Activator image

Self-Actualization, spiritual growth and evolution, U.P. energy healing, chakra balancing
Dawn Star, copyright Roslyn McGrath, 2012

I am blessed to have a weekly silent meditation group that has shifted to daily, debriefing by phone together afterward. It’s been getting my day off to a wonderfully high-vibe start.

There is so much beautiful, positive energy we can access to support ourselves and one another through these times! This has guided me to facilitate Your Healing Half-Hour on Wednesdays throughout April.

You can access this remotely by donation, with 50% of net proceeds going to local, national, and international COVID-19 relief efforts.

I hope you will join me in this opportunity for personal and worldwide healing.

Namaste & many blessings,

Roslyn Elena McGrath

All Hands (& Souls) On Deck!

Soul Body Fusion , holistic wellness, spiritual support, Marquette MI metaphysics, Upper Peinsula of MI energy healing, online Soul Body Fusion training

 

If ever there were a time to be truly present, to clear any old triggers so your energy is freed up and your vibe high, rendering you fully capable of anchoring and helping  to implement your vision of what life on Earth can be, it’s now.

But that can be quite a challenge. Maybe you’re feeling ungrounded in all this uncertainty and confusion? Wishing you weren’t triggered by the same old stuff?

Are you sensing you could do so much more, be so much more, but the way to  accomplish this seem foggy, plodding, or even unlikely?

Do you feel like there’s so much struggle on Earth and wish you could help activate a more idyllic experience?

Do you wish you had a simple-to-use tool to help yourself, others, the world bring their full selves into action, helping to usher in Heaven on Earth?

In early 2010, I became one of the first people trained to teach others how to use a powerful, natural process that brings more of your soul’s light into your body and life, harmonizing them together. This simple yet profound process can be facilitated in person and remotely at equal benefit.

And now you can learn this same process, Soul Body Fusion ®, in a one-day online training. Please click here if you’d like to find out more.  

From my soul to yours, wishing you a blessed day!

Roslyn Elena McGrath

 

 

 

 

 

 

Love in the Time of COVID One-Nine

metaphysical teachings Marquette MI, Upper MI spiritual teachings, U.P. channeler, U.P. spiritual reader, U.P. psychic, U.P. holistic practitioner

Is EVERYTHING ultimately love?

Even that which seems to harm or destroy something we love?

How “big” into the bigger picture should we go?

Two days ago, I channeled Gaia and the overlighting energy of COVID-19 for the Out There podcast. Love and higher purpose came up quite a bit.

Do I LOVE what’s going on in our world right now? No, not all of it. But I am aware of what an incredibly strong call has gone out for all of us to step up and into greater use of our superpowers now, and of how much good has begun happening already. And that LOVE is the strongest and most universally available superpower of them all.

Please listen here, share with others, honor and use all your superpowers, and take most excellent care of yourself, one another, and our beautiful home, Mother Earth.

Namaste & many blessings,

Roslyn Elena McGrath

 

 

 

The New Viral

metaphysical support, spiritual guidance, metaphysical teachings, holistic wellness, holistic well-being Marquette MI

This is such a powerful time. So many opportunities for triggers to surface, and for many, so much more time to acknowledge and release them.

A virus “is an infectious agent that can only replicate within a host organism.” What are we each hosting that no longer serves us?

Several times in the last week, while half-asleep in the wee hours of the morning, an old story that had held me back became clear to me, and, having facilitated many of these sessions for others, I was able to go through all the steps to Re-Story (based on Emotionology), to shift the wiring that had kept it alive, leaving me feeling incredibly good.

So is this, or this type of thing, the “answer” to the virus issue? I cannot say. There are no double-blind tests for this. I will continue to include the physical focus in my well-being-for-myself-&-others regimen (social distancing, washing hands, healthy diet, etc.)

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And I also know that Re-storying, LaHo-Chi-ing, Soul Body Fusion (R), meditating,  and intentional breathing, among other things, include all the levels and make me healthier in every way. And that this is indeed an incredible time for us to do our best, in the long-term and short, to mine its benefits.

In support of this, I am offering mini sessions by phone (20, 40 & 60 min. appointments available), Online Soul Body Fusion (R) Training on April 11th, and will be part of a virtual New Earth Channel Panel (TM) on April 10th, in addition to my usual offerings. 

May clearing “go viral” for the upliftment of all, and may you be healthy and happy!

Namaste & many blessings,

Roslyn Elena McGrath

How Do You Navigate Our Current Challenges?

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It seems to me that the more challenging our situation, the more important our navigational tools become.

When so much is unknown scientifically and logically, what helps light your way?

What isn’t working is becoming more and more apparent and undeniable.

How do we help create something more beneficial?

I believe it’s becoming more and more imperative that we more fully embody our souls so that we naturally align our actions with our true essence and magnetize what suits it, with our intuitive guidance and spiritual support as trusted allies.

In support of this, I invite you to join me in these powerful upcoming events:

Activating Your Allies: Healing & Channeling Circle this Wed., Mar. 11 @ 6:30 pm Eastern Time, in person or by video-conference call.

 22-Chakra Revitalization & Readings, Sat., Mar. 28, 10 am – 4 pm at the 21st Annual Spring Holistic Health Fair, Grand Ballroom at Northern Center, NMU, Marquette, MI.

New Earth Channel Panel (TM) with conscious channel Joy Regina Melchezidek and myself on Fri., April 10, 6 pm – 9 pm Eastern, Middletown, PA.

Soul Body Fusion Training ®, Sat., April 11, 10 am – 5 pm Eastern, Middletown, PA.

Please click here for more info., and feel free to contact me with any questions.

Namaste & many blessings to you,

Roslyn Elena McGrath

Goddess Wisdom for March 2020

 

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“Her Masks” copyright R. McGrath

What roles do you play in your life’s drama? 

How do you disguise what you do not want revealed? 

In what ways does this help and/or hinder you?

Here is a meditation to support you with this topic.

Meditation from Her Masks

Allow yourself to
drop
your inhibitions, to let
down
your guard
and begin to witness the swirl of categories
with which you have identified yourself –
wife, mother, sister, daughter, diva, crone.
You can choose which façade to display
and when to allow them all to go,
so you can recognize your core,
your essence beneath.

When the winds drop self-examination into your lap,
let their flow astound you with their peeling away
of layers of stories, crustations of masks,
that have allowed you to view yourself
as something other than what you came here as,
the Living Essence of God/Goddess.

Once you glimpse even a portion of this,
you are forever aware that you are more
than any outward appearance
or self-appointed role you’ve attained,
more than any category or “box,”
more than any achievement
or self-proclaimed value you have occupied.

You are living, breathing light,
allowing forms and formulas to evaporate
into the mist that remains apparent
only to those who believe in Illusion.
For you are beyond all Earthly experiences and expectations,
you are Divine Essence, come to live in Union,
Truth, and Harmony with All Creation.
And you are available for exploring your essence now.

Be with your Living Breath of Light.
Pour your thoughts and expressions out to it.
Fulfill yourself by drinking in the Divine Mystery
of Your Essential Nature,
beyond language,
beyond thought
and beyond all expectation,
to Core Reality.

And so it is.
Amen.

Excerpted with permission from Goddess Heart Rising: Paintings, Poems & Meditations for Activating Your Divine Potential, copyright 2014, Roslyn McGrath. All rights reserved.

Message from the Third Mary, February 2020

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I have come today to assist you in rectifying your own heart and mind.

In the past, you have many times judged your own actions, as well as that of others, as “good” or “evil.” Whether you actually utilized these terms in your mind is immaterial. The outcome remains the same.

And as I have discussed with you, certainly it is important to recognize the relative amounts of light expressed by a thought, action or situation, and indeed it can be a very valuable catalyst for your growth and development.

However, once the growth has been triggered, it is time to assist yourself by loosening the hold that judgment has upon you.

For instance, if I had hit my thumb with a hammer accidentally, I would have a powerful catalyst for taking more caution in the future. In fact, it’s imperative for my self-growth, otherwise my trust for myself becomes impaired.

But once I have recognized the need for caution, no further catalyst is required, and it would behoove me to accept the experience as a catalyst for growth rather than to continue berating myself for the original lack of caution, i.e. “beating myself up.” (As if the first method of self-injury had not been enough!)

This is more than unnecessary, it is a negative occurrence, in which many of you indulge regularly, and it is time to let this pattern go, so you may live in Truth, not neglect or self-abandonment. Heaven on Earth does not have a place for such activities.

When I tell you something is lacking in light, it does not mean it is awful.

It means it is a catalyst for expressing more Light, for recognizing that more Light is required in order to create and maintain Heaven on Earth. Once you have recognized this, you can truthfully affirm “I have learnt such-and-such,” or “I am practicing or developing my skills at such-and-such.”

Similarly, when you recognize a need for the expression of greater light in the actions of another, or in a situation, simply affirm what the being is ultimately seeking to develop, if this seems clear to you; acknowledge respectfully to yourself that the person is engaged in a learning process, as we all are; and consider what you might be asking yourself to learn in response to his or her action, particularly if you find yourself responding through negative emotions.

Also, when a situation appears to be expressing a low level of light, consider what kind of a catalyst it may be for those involved, and what positives it might be a catalyst for for you to grow in yourself.

This will help to accelerate the process, and dissuade you from “task-tasking” over the affair, as so often occurs, and which only further decreases the amount of Light expression involved. You don’t make yourself “right” or “good” by proving the “wrong” or “evil” of another being’s actions, or of a turn of events in your world.

If this course of action seems improbable to you, simply consider this:

“Will I do better by complaining about something or by developing my own ability to shine my own Light more clearly and take appropriate action based upon this Light’s requirements?”

Then let all flow as it will.

If you desire assistance releasing judgment, first recognize it as part and parcel of your own search for Truth, rather than “negativizing” it further, and invite your angels to help here. They can assist you greatly, in the timing and manner most appropriate for you. In the meantime, simply ease up on the topic as best you can, and recognize yourself as a pure expression of Divine Light in development, and trust your own growth process.

I would also like to tell you that the day will come when it is very easy to let such judgments go. Think of this as “Non-Judgment Day,” if you like, and know that there are many powerful forces, including your own Higher Will, working in concert to prepare the way for this time, which some have referred to as the Peace of a Million Years of Dreaming.

Excerpted with permission from The Third Mary: 55 Messages for Empowering Truth, Peace & Grace from the Mother of Mary Magdalene, copyright 2014 Roslyn McGrath. All rights reserved.

Your Energy Movement for February, 2020

 

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1st/Root Chakra Activation Card, copyright 2020, R. McGrath

A strong foundation is vital for building what we desire, so working with the root of things is always powerful.

Root Chakra Speaks

I am your source of connection to PHYSICAL EXISTENCE! You can’t do without me, and any decrease in my movement of energy will be experienced by you as decreased health, lowered vibrancy, difficulty managing outcomes in your life and/or lack of prosperity. Your will to live affects the intensity level of my power. I am required for you to receive physical sustenance and desired outcomes in life/RESULTS!!!!!

When you are fully engaged with me, allowing my vortex to flow fully, you experience increased health. You are more solid, mentally and physically. You are more capable of making the changes you desire, and you are more likely to receive the impact of your choices in a beneficial way.

I am coming to your awareness more clearly so that you may cultivate our relationship more deliberately, and for the Higher Good. Take care with your body. Trust Earth to support you. Feel the ground. Drink in your sustenance. Eat. Sleep. Exercise. Don’t overwhelm yourself with ideas and activities. Take care of your feet and all of your body. I am requesting you to know that the physical world is a gift, not something of which to be afraid.

You are capable of much more than you currently can conceive.

Ground into physicality more thoroughly and you will create the foundation required for more of EVERYTHING that you desire and feats beyond your current dreams.

Isolate not from your tribes of origin. This includes your soul groups too. All were chosen by you to assist you in creating your next steps forward, whether you believe your fellow members to be helpful or not. You cannot deny your inheritances without giving up aspects of WHO YOU ARE, so acknowledge them, honor them as the ingredients for new creations that they are, as they meld through the alchemy of who you choose to become. YOU are Creation’s next step forward, springing forth from all that has come forth before you.

You are the acknowledgment of Creation’s capacity for growth and evolution. You are the portal through which new solutions to seemingly insoluble dilemmas may arise. You are an amalgamation for all that came before you, designed to enlighten some part of existence so that all may move forward more harmoniously together.

You are ALIVE, and that means you are REAL hence, so are all your dreams and potentials. So move forward with the knowing that your body is the vehicle for making choices that establish roots of sustenance for all the Universe, and all is well.

Excerpted with permission from Chakras Alive! Exploring & Expanding Your Inner Rainbow, copyright 2015, Roslyn McGrath. All rights reserved.

*Chakra Activation Cards will be available soon. Stay tuned for more info!