The Inside Scoop on Pivoting from Negative to Positive FAST

I get it. If you’re like most people I know, you want to feel good, and spread good. And often, you do. But sometimes, especially with all the uncertainties and challenges going on right now, you might just feel down, anxious, scattered, irritable, guilt-ridden, resentful, or even just plain scared. And it can be a struggle trying to shift out of all that.

Even with many years of transformational trainings, even though my baseline vibe has become more positive, I still have my challenges and negative responses to them at times too.

Thankfully, I’ve learned some super-fast, simple ways to help me get positive momentum going, so I’m better able to deal with what’s going on in the moment, and dive into the deeper transformative work once I’m ready.

I don’t know about you, but I SOOOO prefer pivoting into the positive to staying stuck in the negative. I’m all about feeling the feels, mind you, but not staying there, or losing perspective on all the good available in life.  

And I don’t want you to suffer unnecessarily, or lose your perspective either. That’s why I’m offering Quantum Quick Support: 5 Fast Ways to Turn Stress into Well-Being – so you can move up the vibrational ladder more easily, and more effectively create the kinds of experiences you really want in your life.

This masterclass includes some of the TOP go-to’s of my personal energetic first aid kit, with tools gathered from a variety of holistic traditions that are EASY to learn, and FAST to take effect.

You’ll learn how to deeply ground, center, neutralize upset, hold the strength of YOUR energy field, self-nurture and more QUICKLY, even after hearing the news, your loved ones’ complaints, and any stressed out thoughts of your own.

Even if you’ve tried and failed at being able to pivot your energy toward the positive before, if you long to become more resilient and effective in your day-to-day life, and are willing to try something simple, powerful, fast, and new, and apply it, this is the online masterclass for you.

Quantum Quick Support: 5 Fast Ways to Turn Stress into Well-Being is coming up Tuesday, June 30th at 7 pm Eastern. And no worries if the timing doesn’t fit your schedule – everyone who registers will receive the video replay. Plus, I’ve added some extra bonuses: 

  • The Stress Less Self-Assessment & Reflection Form
  • Quantum Quick Support “Cheat Sheet”
  • Email check-ins

 To register, click here.

Namaste & many blessings,

P.S. If you’d like to stay up to date on all the awesome free content I’m offering in my free private online community, click here.

P.S.S. And if I can support you through these challenges times by helping you to clear the deeper root issues and patterns that may be behind some of your reactions, contact me to see if a 1:1 Body-Mind-Soul Breakthrough Session is for you.

Solstice Acceleration

metaphysical teachings, U.P. energy field healing

Ready to accelerate your self & planetary ascension process?

Join me for a very special Summer Solstice event online this Sat., June 2020, 10:30 am Eastern time.

We will download new codes to further activate and accelerate the massive shift occurring within ourselves and the world, opening to receive channeled wisdom and insights as we go.

Each participant will also have the opportunity to ask a question of the Beings of Light. 

SPACE IS LIMITED, and reserved on a first-come basis with registration. Free video replay is included.

You will receive a link to Zoom video conferencing, which can be accessed by computer or phone.

Please feel free to contact me with any questions.

Namaste & many blessings,
Roslyn Elena McGrath

P.S. Join our FREE Private Facebook Group

Join people who are ready to live more of their higher nature and help support our shift into a more Heavenly experience of Earth.

The Power of Action through Insight

metaphysical teachings, inner guidance

Join me for my free LIVE session on The Power of Action through Insight tomorrow, 6/3/20, at 10 am Eastern!

I’ll be sharing 8 awarenesses to help you move forward at free private community 4 Ascended Living in the New Earth.

If you haven’t already joined, I recommend doing so today, so there’s time to get you in for tomorrow’s LIVE.

And if you can’t make the 10 am time, you can still enjoy the video replay in the group later.

Acting Upon Your Wisdom in Challenging Times

inner guidance workshop, inner guidance support

I know these are wild times we’re in right now. And so much uncertainty is in the air. We are each doing our best to make our way through it, but it’s not always clear what to do. I would bet that you really want to move forward with your hopes and dreams, your relationships and purpose, your health and wholeness, with confidence that your needs will be met and that you will accomplish your goals.

From the ground level, it’s just not always clear what all is at play, what the larger, more whole-istic perspective is, and what steps would be best to take next, especially with all the rapid changes happening in the world right now.

Maybe you keep having that feeling, whether niggling at the edges of your awareness or keeping you up at night, that you need to do something about this part of your life, that you’re losing ground by not moving forward, perhaps even feeling hopeless. But you really don’t know where to begin.

Or maybe you have some ideas, but you’re uncertain how helpful they’ll be, or if you can really carry them out successfully. And you really wish you knew what to do.

inner guidance workshop, inner wisdom support Marquette MI, inner guidance support in MI's Upper Peninsula

You can consult with as many people or resources as you want, and you may get some helpful guidance, but still, they’re not in your shoes; they have their own ways of perceiving and doing things, and do they really get the full story?

Yet each of us has the power within us to gain the clarity and confidence we seek to take positive action. And we so need the benefit of each person’s wisdom right now.

So I am offering a special online class on Activating YOUR Creative Wisdom. It provides a process that anyone can use to deeply mine the wisdom within your body, mind, spirit, and emotions to reveal the insights you need to create a flexible, guided course of action in these shifting-sands times.

I have worked with hundreds of people at many different levels of awareness to help facilitate their whole-istic self-empowerment since 1996, and bring my experience, passion, and sensitivity to varied needs to help you get the most out of this workshop.

Join me for this LIVE Online Masterclass designed for all levels, beginner to expert, on Wed., June 10th at 6:30 pm. Creative Wisdom Cards, workbook and video replay are included. Register here through 6/3/20.

*Register by midnight TODAY, 6/1/20 to be part of a FREE LIVE Q&A Follow-Up Session!

And if you already own Creative Wisdom Cards, please contact me for an alternate link.

Triumph Over Chaos – New FREE Uplifting Online Community

Has the truth ever been this much stranger than fiction? And yet, do you have a growing sense that something powerfully wonderful is going to come out of these times, that something amazing may be just around the corner, or at least you hope so?  

Yet so much is unknown. Do you feel like biting your nails with worry sometimes wondering “What’s next? Will things get more toxic before they’re better, and if so, how much so?”

Do you wish you had a better handle on what’s happening, how to cope and thrive in uncertain times?

Do you want to move full steam ahead into the New Earth experience, and more fully and effectively into your unique part in its co-creation?

Our shift into a more Heavenly experience of Earth has been my guiding light for the last twenty-two years, the motivation behind my inner and outer work, and the inspiration for my new Facebook community –  4 Ascended Living in the New Earth.

I am soooo excited to share this FREE online community with you! I’ll be going LIVE every Wednesday at 10:30 am Eastern time, starting TODAY, sharing free gifts, uplifting posts, empowering tips, and my newest offerings to support your balance and expansion into our new times!

Hop on over to and join TODAY so you won’t miss out on a thing!

Hope to see you on my first-ever LIVE at 10:30 a.m., 5/20/20!

Namaste, love & many blessings to you,

Roslyn Elena McGrath

Your Opinion Requested

self-help info, quick well-being techniques, metaphysical Marquette, U.P. holistic practitioner, holistic well-being in MI's Upper Peninsula, energy field healing in Marquette MI

I hope you are doing well in these unprecedented times! Although sheltering-in-place, I find myself busier than ever, as my passion for supporting your well-being is burning even brighter, and new ideas continue to germinate. So I’d love to get more input on how I might best support you through my next online class.

The survey linked here takes about 3 minutes to complete, and I’d greatly appreciate getting your feedback as soon as possible! 

And in the meantime, if I can assist you with a 20, 40, 60 or 90 minute private session customized to your well-being needs and desires, or answer your questions about an upcoming event, please feel free to reach out.

Namaste & many blessings,
Roslyn Elena McGrath

Your Energy Movement for April 2020

My sense is that when challenges arise, we need to rise up – raise our vibration, connect more deeply within to our guidance and spirit.

Perhaps this is why I drew this Chakra Activation Card for our April. Your 20th Chakra helps you to meld your individual cognition with the qualities of Divine Mind.

This energy portal is located approximately 12” above your Crown Chakra. You can support this aspect of yourself through:

– Ongoing spiritual meditation practice

– Calling upon the High Masters for this purpose

– Entrainment of your ego to this purpose

– Ongoing spiritual evolution

– Focusing on and/or surrounding yourself with white-gold-violet

– Balance and development of your Third Eye, Crown, Wholeness, and Collective Higher Awareness Chakras.

– Crystals – colorless spinel, azurite, quartz with nephrite, pink tourmaline and linenite

– Meditating on the 20th Chakra Activator image

Self-Actualization, spiritual growth and evolution, U.P. energy healing, chakra balancing
Dawn Star, copyright Roslyn McGrath, 2012

I am blessed to have a weekly silent meditation group that has shifted to daily, debriefing by phone together afterward. It’s been getting my day off to a wonderfully high-vibe start.

There is so much beautiful, positive energy we can access to support ourselves and one another through these times! This has guided me to facilitate Your Healing Half-Hour on Wednesdays throughout April.

You can access this remotely by donation, with 50% of net proceeds going to local, national, and international COVID-19 relief efforts.

I hope you will join me in this opportunity for personal and worldwide healing.

Namaste & many blessings,

Roslyn Elena McGrath

Soul Work

Heaven on Earth, soul integration, Soul Body Fusion® practitioner, metaphysical Marquette MI, U.P. healer, U.P. holistic practitioner

Living heaven on earth requires bringing more of the heavenly aspect of ourselves here. So soul integration is required.

Over the years, I’ve been fortunate to learn various ways to accelerate this. The most basic element, intention, cannot be ignored. Simple yet with the power to move what  may seem like mountains of obstacles. Intention aims you toward your chosen destiny, and keeps you going through any detours or challenges. The method(s) provides the vehicle for moving forward.

One of my favorite soul-integration vehicles is Soul Body Fusion®, brought through by spiritual teacher and channel Jonette Crowley. It invites and supports your soul to take charge of this integration process in whatever way best suits you. Shortly after learning how to facilitate this in 2009, I was blessed to be one of the first group trained to teach this to others, and lately I’ve been sharing SBF nearly every day.

Because the soul is in charge, you cannot predict the fusion’s specific positive outcomes, however, in some cases the results have been quite dramatic and potentially life-saving.  One similarity I’ve noted among those I’ve worked with is finding old issues or triggers no longer affect them, that things feel smoother, and they feel like a long-lost part of themselves has returned.

I know for myself that I feel more aligned and expansive, feel a fuller sense of “me” in my energy field, more hopeful and confident. The more we radiate our actual selves, the more easily we connect with what truly suits us, and currently, I feel the next level of expansion in my external reality preparing to launch.

I’ve also been exploring how Soul Body Fusion® relates to other soul-integration modalities I’ve learned, and different ways of integrating these methods so I can share the best of my discoveries.

Because the soul and body belong together (that’s what birth is, just as death is their separation), Soul Body Fusion® and my related work can be shared with anyone at any time – no permission, scheduling, or being in the same physical space required. This has allowed me to support those going through trauma freely, knowing I’m not interfering because I’m acting as a neutral initiator of a process his or her soul is facilitating. And to amp up my own soul integration, as I naturally benefit simultaneously through resonance.

With All Soul’s Day initiating the start of November, I am making soul integration the focus of my first Wed. of the month healing circle. If you’d like to join us in person or remotely, be sure to contact me ASAP, and/or feel free to schedule your own private session. I also hope to teach Soul Body Fusion® next year, and will keep you posted.

Namaste & all the blessings of your soul-filled life to you,

Roslyn Elena McGrath



Following the Shifts

energy field healing and readings in MI's Upper Peninsula

The Honey House at Algomah Acres, Greenland, MI

Yesterday was the fifth consecutive Wellness & Spirituality Fair at “The Honey House,” a beautifully re-purposed Catholic Church that is part of the Algomah Acres Meadery in rural Greenland, MI. The vibe there is always uplifting, and most who attend are hungry for all the spiritual and wellness goodies. 

When I arrived to set up the day before, the coordinator who usually has the place open by then had not arrived, due to her own turnaround of events. A fellow vendor who had unknowingly arrived an hour earlier than the scheduled opening, was waiting patiently.

It was a beautiful day, and I was needing both outdoors time and some gentle exercise to support the healing of an injury. The road was perfectly flat with room to walk on the grass alongside it – exactly what I needed- and the companionship of my fellow vendor, someone I’d been at many fairs at over the years but had only brief conversations with, gave me the opportunity to get to know him better.

Said coordinator called me as soon as I let the situation be known in our group PM thread and gave us a way to get in, plus our booth spots. I was able to set up at my favorite location-alongside an old piano and a brilliant stained glass window of Christ, in time to head to my night’s stay on schedule.

Usually, a friend and I traveled together to this fair and shared a motel room nearby, but she’d had an unexpected change of plan. This disappointment led me to reach out to another fellow vendor, a sweet soul sister I’ve only had bits of time with here and there, who lived relatively close (only 50 minutes away compared to my two hours). I arrived to a warm, welcoming space and company, enjoyed dinner together, and got to hear a favorite musician at a great venue I’d never been to before. (If you get the opportunity, I highly recommend The Orpheum, a former movie theatre in Hancock, MI. It’s an intimate but not tight venue with great acoustics, choice of balcony, table sitting, or dancing space, with beer and delicious-smelling pizza available.) 

The musician is the son of a friend who passed too early for many of us, a dear man who was part of the Course In Miracles group I attended over 20 years ago. I felt his presence there quite strongly, and had a bit of dialogue with him. It was quite emotional for me. His son referred to his dad several times throughout the show, and I learned some new things about my friend from this.

I thoroughly enjoyed the show, and briefly was able to tell this talent performer so, as well as mention how I saw his dad smiling and saying proudly, “That’s my son!” Having given no preamble to this, or introduction of myself, I don’t think the recipient was quite prepared for the message, but it just tumbled out of me in that brief moment, so hopefully it was absorbed later in the way it was meant to.

Though I got to sleep somewhat later that night than I’d hoped, I dozed deeply and well. Thankfully, because I was blessed to provide readings for each in a family of five-a glowing mom and her five precious daughters, right off the bat, and shared readings and energy work nearly continuously the rest of the day, yet at a perfect pace, with many meaningful encounters to treasure in the company of dear fellow healers and vendors, all doing their thing. My soul was nourished in every way.

And I was even able to neatly hand-alter the dates listed for my monthly in-person and remote energy healing circles on the pretty pieces of paper sharing my upcoming events that I’d so carefully created. A monthly Great Mother channeling I’m committed to attending remotely had changed its regular date to the one I’d chosen for my circle, so “Enfolding Light” will now be held the FIRST Wed. of the month rather than the second.

May we all ride the waves to receive the unexpected gifts of this Mercury Retrograde!