Your Energy Movement for February, 2020

 

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1st/Root Chakra Activation Card, copyright 2020, R. McGrath

A strong foundation is vital for building what we desire, so working with the root of things is always powerful.

Root Chakra Speaks

I am your source of connection to PHYSICAL EXISTENCE! You can’t do without me, and any decrease in my movement of energy will be experienced by you as decreased health, lowered vibrancy, difficulty managing outcomes in your life and/or lack of prosperity. Your will to live affects the intensity level of my power. I am required for you to receive physical sustenance and desired outcomes in life/RESULTS!!!!!

When you are fully engaged with me, allowing my vortex to flow fully, you experience increased health. You are more solid, mentally and physically. You are more capable of making the changes you desire, and you are more likely to receive the impact of your choices in a beneficial way.

I am coming to your awareness more clearly so that you may cultivate our relationship more deliberately, and for the Higher Good. Take care with your body. Trust Earth to support you. Feel the ground. Drink in your sustenance. Eat. Sleep. Exercise. Don’t overwhelm yourself with ideas and activities. Take care of your feet and all of your body. I am requesting you to know that the physical world is a gift, not something of which to be afraid.

You are capable of much more than you currently can conceive.

Ground into physicality more thoroughly and you will create the foundation required for more of EVERYTHING that you desire and feats beyond your current dreams.

Isolate not from your tribes of origin. This includes your soul groups too. All were chosen by you to assist you in creating your next steps forward, whether you believe your fellow members to be helpful or not. You cannot deny your inheritances without giving up aspects of WHO YOU ARE, so acknowledge them, honor them as the ingredients for new creations that they are, as they meld through the alchemy of who you choose to become. YOU are Creation’s next step forward, springing forth from all that has come forth before you.

You are the acknowledgment of Creation’s capacity for growth and evolution. You are the portal through which new solutions to seemingly insoluble dilemmas may arise. You are an amalgamation for all that came before you, designed to enlighten some part of existence so that all may move forward more harmoniously together.

You are ALIVE, and that means you are REAL hence, so are all your dreams and potentials. So move forward with the knowing that your body is the vehicle for making choices that establish roots of sustenance for all the Universe, and all is well.

Excerpted with permission from Chakras Alive! Exploring & Expanding Your Inner Rainbow, copyright 2015, Roslyn McGrath. All rights reserved.

*Chakra Activation Cards will be available soon. Stay tuned for more info!

Your Energy Movement, Jan. 2020

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Copyright 2020, Roslyn McGrath

The time for playing small is over. We are part of the vast universe which is calling upon us to become more conscious masters of our luminous energy bodies and more deliberate co-creators of the New Earth.

This has led me to explore the world of our upper chakras, and to share my discoveries. This past weekend, I taught Chakra Radiance – Illuminating Your 22-Chakra System for the first time. To help anchor attendees’ awareness, I created  a variety of supporting items, including a set of Chakra Activation Cards, from which I drew the card shown above as a guide for us for this month.

Your Galactic Consciousness Chakra is an “upper octave” of your Third Eye Chakra and is approximately twelve inches in front of it, 1 – 2 inches above your eyebrows and in line with the center of your forehead.  From a very grounded and centered state, you might meditate upon this image with the intention to perceive and collaborate with the larger universe.

Because we are an integral part of All-That-Is, we have an inborn capacity to connect with all of it, and indeed, are always interacting energetically with all. By grounding ourselves deeply and opening our higher centers, we can become more conscious of this vastness in a palpable, more specific way, enlightening our ways of living.

I invite you to explore this territory in a balanced way, and to share your discoveries here!

Many blessings to you,

Roslyn Elena McGrath

Goddess Wisdom for January, 2020

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“Rainbow Woman” copyright Roslyn McGrath

A new year and new decade spread before us! In honor of this, here is Rainbow Woman’s meditation:

Inside you shimmers a pathway
arced across the sky.
Step up onto this bridge of color.
Immerse yourself in every hue
to reach the promise
of your wholly realized self.

When you have a problem,
you can bridge to solution
once you find this pathway
between Earth and Sky.
Feel your hands in the yellow.
Feel your hips in the orange.
Feel your mind growing mellow
as you cross the vast sky.
Green beckons you lightly.
You step right into it.
It feeds your heart
and cleans your mind.
As you move into aqua ever so briefly,
feel its fluidity sparkle and shine.
Feel the blue flowing all the way through you.
Clear space is growing throughout all your cells.
Move into indigo. Rest in its knowing,
deeper and deeper, developed in your wells.
Wise sight is blinking as you move into violet,
the harmonizing of your red with your blue
into a new state of being so true.
Breathe into its radiant world.
Breathe it through every layer of you.
Breathe it into your core of protection
and breathe out its support
all the way around you.

From within this beautiful bubble,
you can experience a shining world.
From this place removed from trouble,
you step into crimson beckoning you.
Breathe its octave from magenta to geranium
fully, completely, all the way through.
Every tint of red is flowing,
strengthening,
enlivening you.

Stride your way into brilliant orange,
gleaming inside and all around.
Breathe into its vital glow,
and breathe it out into all you know.

Step now into the field of yellow,
golden sunshine warming you.
Breathe it into all your being
and breathe it out
through your ways of being.
All of its colors are winding through you.

Submerge yourself into the green now,
spring-new to emerald, and forest true.
Breathe its nourishment
to the center of each cell,
and breathe its nourishment back
to the world you love so well,
as it leads you to step gently
into blue of water and sky,
with each of their tints
drawing nigh.

So breathe this spacious sweetness
into your full completeness,
and breathe its freedom out
to liberate all about
as you move into the enveloping night-sky blue,
the velvety revelation of your indigo knowing.

Breathe this velvet in
to your atoms’ very spin,
and breathe this velvet out
to the deep world all about
that yields specifically to you
its original, mystery view.

Stroll now into purple, plum, violet,
wine, cranberry creation.
Soak in their libation.
Breathe the purple through,
further vitalizing the full you,
as you breathe it out like a funnel,
through which you slide like a tunnel,
tumbling gently out onto green grass.
You are the rainbow now, at last,
as you move into the life
your consciousness has cast.

Excerpted with permission from Goddess Heart Dancing, copyright Roslyn McGrath. All rights reserved.

Your Energy Movement, November 2019

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Throat Chakra Activation Drawing, copyright Roslyn McGrath

As we move toward the end of the current Mercury Retrograde, the last for 2019, it may be helpful to turn your attention to the multi-faceted purpose and wisdom of your throat chakra, the center for speaking and hearing truth.

The following is an excerpt from the throat chakra chapter of my book Chakras Alive! Exploring & Expanding Your Inner Rainbow.

Throat Chakra Speaks

I am a portal of giving and receiving, a place where you imbibe and expel air, food, information, and concepts; a gateway for listening and self-expression; a triad for expression—you utilize what is available to you on many levels, re-create and/or translate it, and send it forth into the Universe through your self-expression. This is under-utilized by many who believe they must parrot what is given them, rather than perform this series of activities.

I am helpful in sorting out which elements you wish to create with and which hold no value for you other than as contrast to what you do value.

You express on many levels all of the time, and I am the place where you refine what you choose to express deliberately.

I am also the portal for truly hearing what is happening around you, what is being expressed by others, throughout and beyond all dimensions.

I assist you to ask questions, make yourself heard, to perform acts of creativity and self-expression, from the most seemingly mundane to the most seemingly grandiose.

I am willing to work with you on any type of project or activity. None is better or less than any other through my lens. It is simply a matter of how fully you choose to allow yourself to express.

I am invaluable to every area and aspect of your life—every form of relationship, activity, decision-making, and belief.

I value your nature as a portal for extraordinary alchemy, and I support a crucial aspect of this—that of listening, i.e., intake of energies, information, nutrients, ideas, ingredients for re-creation; the process of such re-creating for self-expression; and the sharing, the exhale, the outer expression of this thought, feeling, idea, belief, plan, poem, music, art, recipe, revelation.

I support your ongoing expansion through these three interdependent processes, and hence the expansion of your Universe. This is where Creator and Creation are One; where you are truly present as a microcosm of the ultimate macrocosm, the “as above, so below” in action. It is a mighty realm of beingness, and I thank you for the magnificent opportunity it offers me and all!!!!

Reprinted with permission from Chakras Alive! Exploring & Expanding Your Inner Rainbow, copyright Roslyn McGrath. All rights reserved.

Solar Plexus Chakra

Time to explore what our third main energy center, the solar plexus chakra, has to say!

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Solar Plexus Chakra

Absorb my golden power
of clarity, autonomy,
authority, and will.

Digest what empowers you
to shine your light
in this world.
Eliminate what does not.

Recognize your wholeness
and ability to commit
to the choices that uphold
the integrity of who you are
in tandem with respect for others
and their perspectives.

Allow your sovereignty
to hold your life
in balance, peace, and justice,
with the courage to assert
your own Divine nature.

Image and text excerpted from Chakras Alive! Exploring & Expanding Your Inner Rainbow, copyright 2015, Roslyn McGrath.

Oh to Express!

 

chakra balancing in Michigan's Upper Peninsula, energy field healing, throat chakra advice, holistic healing in Marquette MI

Often I’m so busy creating products or sharing my services that I don’t get around to sharing about them with others as much as I’d like to. So I’m putting this goal into action,  and will be blogging at least once/week on one of my creations, services, or events.

So guess which chakra I “happened” to open to for the first monthly excerpt from Chakras Alive!? The throat chakra, of course!

Here’s what this priceless part of ourselves shared with me about its unique nature and  ways it supports us:

I am a portal of giving and receiving, a place where you imbibe and expel air, food, information, and concepts; a gateway for listening and self-expression; a triad for expression—you utilize what is available to you on many levels, re-create and/or translate it, and send it forth into the Universe through your self-expression. This is under-utilized by many who believe they must parrot what is given them, rather than perform this series of activities.

I am helpful in sorting out which elements you wish to create with and which hold no value for you other than as contrast to what you do value.

You express on many levels all of the time, and I am the place where you refine what you choose to express deliberately.

I am also the portal for truly hearing what is happening around you, what is being expressed by others, throughout and beyond all dimensions.

I assist you to ask questions, make yourself heard, to perform acts of creativity and self-expression, from the most seemingly mundane to the most seemingly grandiose.

I am willing to work with you on any type of project or activity. None is better or less than any other through my lens. It is simply a matter of how fully you choose to allow yourself to express.

I am invaluable to every area and aspect of your life—every form of relationship, activity, decision-making, and belief.

I value your nature as a portal for extraordinary alchemy, and I support a crucial aspect of this—that of listening, i.e., intake of energies, information, nutrients, ideas, ingredients for re-creation; the process of such re-creating for self-expression; and the sharing, the exhale, the outer expression of this thought, feeling, idea, belief, plan, poem, music, art, recipe, revelation.

I support your ongoing expansion through these three interdependent processes, and hence the expansion of your Universe. This is where Creator and Creation are One; where you are truly present as a microcosm of the ultimate macrocosm, the “as above, so below” in action. It is a mighty realm of beingness, and I thank you for the magnificent opportunity it offers me and all!!!!

(Excerpt from Chakras Alive! Exploring & Expanding Your Inner Rainbow. Copyright 2015, Roslyn McGrath. All rights reserved.)

I’ll be focusing on this for myself over the next month. If you choose to do so also, or even just to contemplate how you keep your throat chakra balanced and flowing, please feel free to share your experiences and discoveries here.

Namaste & many blessings,

Roslyn Elena McGrath