Buoyancy ~ Freedom ~ Clarity ~ Expansiveness ~ Sweetness of Life
I won’t lie to you, this has not been the predominant note of my start to November. While I am committed to my current projects and choices, things have been bumpy, and at times quite frustrating of late, (I’d like to say Mercury Retrograde doesn’t impact me, but publishing a magazine, Health & Happiness, makes its effect abundantly clear to me), though interspersed with the shine of my spiritual practices and supportive, fun friendship. So I am thrilled to dive into the energy that Flower Deva shares with us.
If you’d like to do so also, here’s some additional support.
Meditation from Flower Deva
into the sky.
out to the sky.
in more blue sky,
curling shoulders forward
Shoulders ‘round back
Feel the sky in your lungs.
Feel the sky in your heart.
Feel the sky moving ‘round the world.
Through your breathe you’re doing your part
to weave yourself into its story.
to weave yourself into the world,
to carry its riches into your self,
to bring your riches into its furls.
So feel the sky in your belly.
Feel the sky in your throat.
Let its lightness lift you up
to concentrate on its coat
of living breathing color
of live breathing light,
of space so clear that far seems near,
and you can levitate into flight.
So breathe into your eyes now.
breathe into your womb.
Let thoughts delight
and dreams take flight
with elemental zoom.
Breathe into your ears.
Breathe into your toes.
Let chants of breeze
your heart do seize
to sweep aside all woes.
Breathe into your tail bone.
Breathe into your crown
‘til all’s aligned with Heaven’s time
and harmony abounds.
Breathe into all doorways
offered by your skin.
Carry their mark into all your parts
and revel in the space therein.
Breathe into your bounty.
Breathe into your love.
Breathe into the nectar
that’s created from above.
Breathe it into daytime.
Breathe it into night.
Breathe it into thoughts that sing
of joyous home delight.
Your wings stretch out forever.
Your wings are made of light
and thoughts that sing ‘til flowers ring
with your freedom gratitude flight.
Image and text excerpted from Goddess Heart Dancing: A Self-Guided Pathway to Light, copyright Roslyn McGrath, 2019. All rights reserved.