How to Go from See-Sawing to the Vibrational Mountaintop

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Ever find yourself feeling low after a celebration, retreat, or spiritual adventure?

I get it. Sometimes the contrast between this and your regular day-to-day just seems to make things worse.

Or maybe it’s been way too long since you even had one of those highs. A part of you knows things can be better, and you want more-more Light, Grace, ease, upliftment. You’re doing your best to live your values, maybe even faithfully following a spiritual practice to support this.

But sometimes you’re just not feeling the benefits, especially with all the challenges happening in the world right now. Sometimes you might wish you could just be beamed up to where there’s no struggle, no conflict, no disappointment, no heartache, or at least catch a break!

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I get those yearnings too. And it so helps me to have times when I can bask in a powerful field of loving support and simply receive, rather than try to make something happen, or not happen. At their core, our hearts and souls know we can experience more Grace, and within these parts of ourselves are keys to help unlock this.

Thankfully, some very powerful tools have become available to empower the wisdom of our hearts and souls, replenishing and uplifting the energies of our bodies, minds, spirits, and lives to help us have that more Grace-filled experience of life on Earth.

I have put together my best-of-the-best for this, gathered from nearly a quarter-century’s learning, specially sequenced and combined to amplify their impact in Heart & Soul Empowerment, bringing peak benefits to support your fulfillment. Each modality included has helped me overcome personal challenges, moving my heart and soul’s expression forward in my relationships, art, healing work, self-publishing, and more.

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We’ll have three magical evenings together starting next week, during which you’ll get to bask in at least seven different high vibrational energies (LIVE or through video replay as needed), and can choose to actively participate in three very simple, yet profound, heart-and-soul supportive practices.

You’ll also receive special support for your process through messages I’ll channel specifically for our group from the Archangels, the Akashic (Soul Records) Counselors, and more.

Perhaps best of all in these hectic and challenging times, there is nothing you have to learn to deeply receive these energies. Instead, you get to chill out big-time in a powerful field designed to help bring your shining spirit more fully into all aspects of your life.

Regardless of your level of experience with energy field healing, your belief system, or the stressors that may be in your life, Heart & Soul Empowerment can help lighten your load because the wisdom of your heart, soul, and Higher Self are in charge of the process.

For more info and to register, click here.

And if you register by July 11th, you’ll receive a special Channeled Meditation!

Namaste & many blessings,
Roslyn Elena McGrath

P.S. By registering quickly, you can also grab one of the limited number of premium spots available, giving you THREE 1:1 sessions strategically sequenced with the group activities so you get their max benefit, and tailored completely to your unique needs and nature at deep levels with my newest tools.

P.S.S. Click here to join FREE private online community 4 Ascended Living in the New Earth!

The Inside Scoop on Pivoting from Negative to Positive FAST

I get it. If you’re like most people I know, you want to feel good, and spread good. And often, you do. But sometimes, especially with all the uncertainties and challenges going on right now, you might just feel down, anxious, scattered, irritable, guilt-ridden, resentful, or even just plain scared. And it can be a struggle trying to shift out of all that.

Even with many years of transformational trainings, even though my baseline vibe has become more positive, I still have my challenges and negative responses to them at times too.

Thankfully, I’ve learned some super-fast, simple ways to help me get positive momentum going, so I’m better able to deal with what’s going on in the moment, and dive into the deeper transformative work once I’m ready.

I don’t know about you, but I SOOOO prefer pivoting into the positive to staying stuck in the negative. I’m all about feeling the feels, mind you, but not staying there, or losing perspective on all the good available in life.  

And I don’t want you to suffer unnecessarily, or lose your perspective either. That’s why I’m offering Quantum Quick Support: 5 Fast Ways to Turn Stress into Well-Being – so you can move up the vibrational ladder more easily, and more effectively create the kinds of experiences you really want in your life.

This masterclass includes some of the TOP go-to’s of my personal energetic first aid kit, with tools gathered from a variety of holistic traditions that are EASY to learn, and FAST to take effect.

You’ll learn how to deeply ground, center, neutralize upset, hold the strength of YOUR energy field, self-nurture and more QUICKLY, even after hearing the news, your loved ones’ complaints, and any stressed out thoughts of your own.

Even if you’ve tried and failed at being able to pivot your energy toward the positive before, if you long to become more resilient and effective in your day-to-day life, and are willing to try something simple, powerful, fast, and new, and apply it, this is the online masterclass for you.

Quantum Quick Support: 5 Fast Ways to Turn Stress into Well-Being is coming up Tuesday, June 30th at 7 pm Eastern. And no worries if the timing doesn’t fit your schedule – everyone who registers will receive the video replay. Plus, I’ve added some extra bonuses: 

  • The Stress Less Self-Assessment & Reflection Form
  • Quantum Quick Support “Cheat Sheet”
  • Email check-ins

 To register, click here.

Namaste & many blessings,

P.S. If you’d like to stay up to date on all the awesome free content I’m offering in my free private online community, click here.

P.S.S. And if I can support you through these challenges times by helping you to clear the deeper root issues and patterns that may be behind some of your reactions, contact me to see if a 1:1 Body-Mind-Soul Breakthrough Session is for you.

Good-Bye Density, Hello EXPANSION!

Solstice Activation, metaphysical teachings, energy healing in MI's Upper Peninsula

Have you had enough of the remaining density and conflicts in your inner and outer world?

Would you like to deeply ground and expand into your higher nature, and support our shift into a more heavenly experience of Earth?

If your answer is a resounding yes, and you missed Saturday’s Solstice Acceleration 2020, I have wonderful news for you! You can purchase a video of the entire activational process, complete with recommendations for future use again and again!

In my 20+ years of channeling energies to support our highest good, in my opinion, this is the most powerful of them yet! So I am thrilled to let you know that up until midnight on Tues., 6/23/20, you can purchase the Solstice Acceleration 2020 Video to connect with the magically expansive and integrative energies and processes of this event at

A most marvelous Solstice season to you!
Roslyn Elena McGrath

Solstice Acceleration

metaphysical teachings, U.P. energy field healing

Ready to accelerate your self & planetary ascension process?

Join me for a very special Summer Solstice event online this Sat., June 2020, 10:30 am Eastern time.

We will download new codes to further activate and accelerate the massive shift occurring within ourselves and the world, opening to receive channeled wisdom and insights as we go.

Each participant will also have the opportunity to ask a question of the Beings of Light. 

SPACE IS LIMITED, and reserved on a first-come basis with registration. Free video replay is included.

You will receive a link to Zoom video conferencing, which can be accessed by computer or phone.

Please feel free to contact me with any questions.

Namaste & many blessings,
Roslyn Elena McGrath

P.S. Join our FREE Private Facebook Group

Join people who are ready to live more of their higher nature and help support our shift into a more Heavenly experience of Earth.

The Power of Action through Insight

metaphysical teachings, inner guidance

Join me for my free LIVE session on The Power of Action through Insight tomorrow, 6/3/20, at 10 am Eastern!

I’ll be sharing 8 awarenesses to help you move forward at free private community 4 Ascended Living in the New Earth.

If you haven’t already joined, I recommend doing so today, so there’s time to get you in for tomorrow’s LIVE.

And if you can’t make the 10 am time, you can still enjoy the video replay in the group later.

Acting Upon Your Wisdom in Challenging Times

inner guidance workshop, inner guidance support

I know these are wild times we’re in right now. And so much uncertainty is in the air. We are each doing our best to make our way through it, but it’s not always clear what to do. I would bet that you really want to move forward with your hopes and dreams, your relationships and purpose, your health and wholeness, with confidence that your needs will be met and that you will accomplish your goals.

From the ground level, it’s just not always clear what all is at play, what the larger, more whole-istic perspective is, and what steps would be best to take next, especially with all the rapid changes happening in the world right now.

Maybe you keep having that feeling, whether niggling at the edges of your awareness or keeping you up at night, that you need to do something about this part of your life, that you’re losing ground by not moving forward, perhaps even feeling hopeless. But you really don’t know where to begin.

Or maybe you have some ideas, but you’re uncertain how helpful they’ll be, or if you can really carry them out successfully. And you really wish you knew what to do.

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You can consult with as many people or resources as you want, and you may get some helpful guidance, but still, they’re not in your shoes; they have their own ways of perceiving and doing things, and do they really get the full story?

Yet each of us has the power within us to gain the clarity and confidence we seek to take positive action. And we so need the benefit of each person’s wisdom right now.

So I am offering a special online class on Activating YOUR Creative Wisdom. It provides a process that anyone can use to deeply mine the wisdom within your body, mind, spirit, and emotions to reveal the insights you need to create a flexible, guided course of action in these shifting-sands times.

I have worked with hundreds of people at many different levels of awareness to help facilitate their whole-istic self-empowerment since 1996, and bring my experience, passion, and sensitivity to varied needs to help you get the most out of this workshop.

Join me for this LIVE Online Masterclass designed for all levels, beginner to expert, on Wed., June 10th at 6:30 pm. Creative Wisdom Cards, workbook and video replay are included. Register here through 6/3/20.

*Register by midnight TODAY, 6/1/20 to be part of a FREE LIVE Q&A Follow-Up Session!

And if you already own Creative Wisdom Cards, please contact me for an alternate link.

Increase Your Insight, Decrease Your Doubt

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Ever find yourself tensing up, or sometimes even getting that sick feeling in your stomach,as negative scenarios or self-blame play repeatedly in your mind?

Would you like to learn a way to feel more confident about your choices – past, present or future? About the state of the world and your purpose in it?

I’m excited to share a method with you that uses the power of your mind, body, spirit, and imagination in combination with the gifts of the Light Beings to help you decrease your doubts and increase your trust in your path and world, through *YOUR* Creative Wisdom.


Whether you think you don’t have a shred of intuitiveness, highly developed intuition, or anywhere in between, this method can help bring greater clarity so you can feel the ease that comes with insight, and be better prepared to take effective action.

All you need to do is join me in the new awesome free online private Facebook community I’ve created, You’ll find a lot of great inspirational and informative things happening there, including more amazing content!

I’d love to have you join us for the LIVE, which is at 11 a.m tomorrow, Wednesday, May 27th. I will need a little time to get you into the group, so please get your request in at the link above by 10 a.m. tomorrow if you can. And if you come on later, you’ll be able to watch the replay there too.

If you’ve had enough of the doubts dragging you down and are ready to move into a whole new level of insight, confidence, and wisdom, please join me for this special opportunity tomorrow!

Namaste and many blessings!
Roslyn Elena McGrath

Triumph Over Chaos – New FREE Uplifting Online Community

Has the truth ever been this much stranger than fiction? And yet, do you have a growing sense that something powerfully wonderful is going to come out of these times, that something amazing may be just around the corner, or at least you hope so?  

Yet so much is unknown. Do you feel like biting your nails with worry sometimes wondering “What’s next? Will things get more toxic before they’re better, and if so, how much so?”

Do you wish you had a better handle on what’s happening, how to cope and thrive in uncertain times?

Do you want to move full steam ahead into the New Earth experience, and more fully and effectively into your unique part in its co-creation?

Our shift into a more Heavenly experience of Earth has been my guiding light for the last twenty-two years, the motivation behind my inner and outer work, and the inspiration for my new Facebook community –  4 Ascended Living in the New Earth.

I am soooo excited to share this FREE online community with you! I’ll be going LIVE every Wednesday at 10:30 am Eastern time, starting TODAY, sharing free gifts, uplifting posts, empowering tips, and my newest offerings to support your balance and expansion into our new times!

Hop on over to and join TODAY so you won’t miss out on a thing!

Hope to see you on my first-ever LIVE at 10:30 a.m., 5/20/20!

Namaste, love & many blessings to you,

Roslyn Elena McGrath